The 360 Fitness

Get ready for a fun, active and refreshing 3-hour fitness experience that brings together the perfect mix of Padel, Jump and Yoga.

The 360 Fitness is designed for people who want to move, sweat, stretch, laugh and enjoy a social morning of fitness in a unique event format. This event combines the excitement of padel, the energy of jump fitness and the calming benefits of yoga into one complete wellness experience.

The event will take place on 4 July from 10:00 AM to 1:00 PM and will host 36 participants. Everyone will be divided into 6 groups of 6 people, with all activities running simultaneously.

Each activity block will include:

Jump: 12 people
Padel: 12 people playing across 3 courts
Yoga: 12 people

The event will run in 3 main rounds:

Round 1: 10:00 – 11:00
Round 2: 11:00 – 12:00
Round 3: 12:00 – 13:00

Throughout the event, groups will rotate through the different activities in structured 20-minute activity blocks, with short rotation and water breaks in between. There will also be a 10-minute main break between rounds, giving everyone time to recover, hydrate and prepare for the next session.

By the end of the event, every participant will have experienced:

Jump: 2 sessions = 40 minutes
Padel: 2 sessions = 40 minutes
Yoga: 2 sessions = 40 minutes

The cost is R240 per person for the full 3-hour experience.

Your entry includes:

• Padel court access
• Padel rackets
• Padel balls
• Jump sessions
• Yoga sessions
• A fully managed 3-hour rotation schedule

Please note that all food and drinks must be purchased from Rose Tulee on the day.

Whether you're a regular padel player, a fitness enthusiast, or simply looking for a fun and social way to spend your Saturday morning, The 360 Fitness offers the perfect balance of movement, energy, recovery and community.

Move. Play. Stretch. Connect.